Free Live Online Class
Feel Calm & Confident About Your Birth. Start With This Free Class.
A free, live introduction to hypnobirthing with Sydney Graves, Registered Midwife. Discover how to prepare for a calmer, more positive birth, whatever your birth looks like.
Spaces are limited · last registration 24 hours before the class
Feeling anxious about birth is normal. It doesn't have to stay that way.
You've heard the stories. You're not sure what to expect. In one free hour with Sydney, you'll see how a little preparation can completely change how you feel about your birth.
What you'll learn on the class
A genuinely useful hour of midwife-led guidance, no jargon and no pressure.
What hypnobirthing actually is (and what it isn't)
Cut through the myths, so you know exactly what it can do for you.
How to work with your body during labour, not against it
Understand what's happening and how to stay grounded through it.
Simple techniques to reduce fear and build real confidence
The mindset shifts and tools that help women feel calm and ready.
How your birth partner can genuinely support you
Give your partner a clear, practical role for the big day.
What a "positive birth" really means
Why it isn't about a perfect plan, it's about how you experience it.
A look inside the full Serene Birthing programme
See what's possible if you'd like to go further after the class.
Is this class for you?
It's designed for expectant parents from around 20 weeks onwards.
What women say after working with Sydney
Real reviews from real births: calm, assisted, and everything in between.
"I started the process with so many worries and fears. After each video I watched, I felt more and more calm, to the point where now I feel so calm and ready for birth. Something I never thought I would say."
"I began my pregnancy journey quite terrified of labour and birth. Sydney was incredible in teaching me to reframe my beliefs about birth. I really enjoyed my nightly meditations, and continued these after birth."
"I had been extremely anxious during my pregnancy. Sydney helped me and my partner break down all our concerns. The skills she taught me were invaluable for advocating for myself and my baby."
Free Live Class
Save your free spot
Register with your email and we'll send you the link, plus a reminder before we go live.
- Friday 24 July · 9:00am UK (BST) / 6:00pm Melbourne (AEST)
- Live with Sydney, hosted online (join from anywhere)
- A small gift is available for a select number of attendees
Spaces are limited · last registration 24 hours before the class. We'll only email you about this class.
Free, friendly, and genuinely useful
This is a real teaching session, not a hard sell. Come as you are, bring your questions, and leave feeling calmer and more prepared, whether or not you ever join the full programme.
Common questions
Is it really free?
Yes, completely. It's a free live class designed to genuinely help you feel calmer about birth. There's no charge and no obligation.
Who is it for?
Expectant parents from around 20 weeks pregnant, whether it's your first baby or not. If you're feeling anxious about birth or simply want to be well prepared, you're in the right place.
How do I join on the day?
Register with your email and we'll send the joining details to your inbox, along with a reminder shortly before the class begins. It's all online, so you can join from home.
What if I can't make the time?
Register anyway so you receive the details and any updates. The class is most valuable live, where you can hear everything first-hand, so we'd love to see you there if you can make it.
Is this the same as the paid course?
No. This is a free introduction to hypnobirthing. If you'd like to go deeper, Sydney will share how the full Serene Birthing programme works, but there's absolutely no pressure to buy anything.
Give yourself one free hour that could change how you feel about your birth.
Join Sydney live for a calm, honest introduction to hypnobirthing. Spaces are limited, so save yours now.
Save My Free SpotQuestions? Email Sydney →
