The Complete Midwife-Led Birth Preparation
Feel Calm, Informed & Excited for Your Birth, Not Fearful
The Signature Birth Preparation experience from Sydney Graves, Registered Midwife and Certified Hypnobirthing Specialist.
This intake is limited to 50 places, with 38 remaining
You don't have to feel this way.
Most women approach birth carrying fear: from stories they've heard, things they've seen on social media, or simply not knowing what to expect. That's not your fault, but it can change.
The women who have the most positive births aren't the ones with the "easiest" labours.
They're the ones who felt informed, calm, and part of every decision, whatever direction their birth took.
Whether their birth changed course, whether intervention was discussed, whether circumstances were unexpected, they weren't passengers. They were in control of how they experienced it.
That's exactly what Serene Birthing prepares you for.
My birth was not what I envisioned, but I felt I was not just a passenger. I felt part of the decision-making process. In the end our son was delivered safely and I had a positive birthing experience.
Emily-Jane, first-time mum, UK
What women say after working with Sydney
Real reviews from real births: calm, assisted, and everything in between.
"I started the process with so many worries and fears. After each video I watched, I felt more and more calm, to the point where now I feel so calm and ready for birth. Something I never thought I would say."
"I began my pregnancy journey quite terrified of labour and birth. Sydney was incredible in teaching me to reframe my beliefs about birth. I really enjoyed my nightly meditations, and continued these after birth."
"I had been extremely anxious during my pregnancy. Sydney helped me and my partner break down all our concerns. The skills she taught me were invaluable for advocating for myself and my baby."
Everything included in the Signature Package
The complete experience, built on proven, midwife-led hypnobirthing techniques for your mind, your body, your partner, and your confidence on the day.
Understand exactly what's happening in your body
So nothing in labour catches you off guard. Covers all birth types, interventions, hormones, and informed decision-making. No jargon, no fear-mongering.
Birth Preparation & EducationStay calm and in control when it matters most
Practical breathing techniques for every stage of labour: the tools that help you stay focused and grounded, including if things don't go to plan.
Hypnobirthing Breathwork & RelaxationCondition your mind for a positive birth
A full library of professionally recorded meditations, plus extra guided tracks, with custom-composed music made specifically for this course. Many students still use them after birth.
Hypnobirthing Meditations & Relaxation AudiosStrengthen and prepare your body for labour
A full Pregnancy Pilates Program: 8 guided sessions focused on strength, mobility and alignment, pelvic preparation for labour, and the breathwork to pelvic floor connection.
Pregnancy Pilates ProgramGive your partner a clear role on the day
The Serene Birthing Partner Pack guides your birth partner step by step through how to support you, physically, emotionally and practically. One of the most praised parts of the experience.
The Serene Birthing Partner PackSurround yourself with calm, positive language
A set of birth affirmation cards, provided digitally and ready to print, to keep you grounded and confident through pregnancy and on the day.
Birth Affirmation Cards (digital & printable)Walk in feeling organised, not scrambling
Birth preferences template, hospital bag checklist, early labour guidance, and what to expect afterwards, so you never wonder "did I forget something?"
Practical Planning & PreparationKeep the support going beyond the course
A dedicated post-birth prep course and parent handbook to guide you through the early weeks and beyond, plus curated recommendations and resources.
Post-Birth Prep Course & Parent HandbookHear it from a Serene Birthing mum
A real birth story from a parent who prepared with Sydney.
The Signature Package
Your complete birth preparation.
One investment.
The full Serene Birthing experience: the course, the Pilates program, the partner pack and more, so you feel calm, informed and genuinely ready, whatever direction your birth takes.
Signature Package
9 months access, instant, self-paced via the Kajabi app
- Full birth preparation & education course (pre-recorded)
- Breathwork, relaxation & guided meditation library
- Pregnancy Pilates Program (8 guided sessions)
- The Serene Birthing Partner Pack
- Birth affirmation cards (digital & printable)
- Pelvic & birth preparation, plus practical planning
- Prepare for post-birth with online materials and handbook
Questions before you enrol? Email Sydney directly →
Prefer a different level of support?
The Signature Package is our most complete experience. If you'd like something lighter, or fully bespoke 1:1 support, here are the other ways to work with Sydney.
The complete pre-recorded course to prepare your mind and body.
- Birth preparation & education course
- Breathwork, relaxation & guided meditations
- Pelvic & birth preparation
- Partner support guidance & practical planning
Everything in Essential, plus the full Pregnancy Pilates Program.
- Everything in the Essential Package
- Pregnancy Pilates Program (8 guided sessions)
- Strength, mobility & alignment
- Pelvic preparation & pelvic floor connection
Fully bespoke 1:1 support, tailored entirely to you.
- 3 × 3-hour private sessions (9 hours total)
- Unlimited WhatsApp access until 2 weeks post-partum
- Content tailored to your pregnancy, birth & location
- Group & split-payment options available
Your 30-day, no-questions money-back guarantee
Start the course, watch the videos, try the techniques. If within 30 days you don't feel it's right for you, email Sydney and you'll get a full refund. The only risk is staying as anxious about birth as you feel right now.
Common questions
Is this only for low-risk or natural births?
Not at all. Hypnobirthing supports all types of birth: induced, epidural, assisted, or caesarean. It's a mindset and a set of tools, not a specific outcome. The course is designed to help you feel informed and in control whatever direction your birth takes, including when things don't go to plan.
What if I end up needing intervention?
This is exactly why the course is midwife-led. You'll understand what different options mean, how to ask the right questions, and how to feel part of the decision-making process, not just a passenger. Many of our most positive reviews come from women whose births were assisted or unexpected.
When should I start?
Ideally around 26 to 28 weeks, giving you time to absorb and practise the techniques. That said, there's no such thing as too late. The course is self-paced, and even a short period of preparation can make a real difference. Starting earlier simply gives you more time to build confidence.
How is this different from other hypnobirthing courses?
Sydney is a registered midwife with around 9 years of clinical experience, not only a hypnobirthing teacher. You get evidence-informed birth education and hypnobirthing techniques, combined. That clinical depth is what helps women feel genuinely prepared for real birth, not just a best-case scenario.
What happens after I buy?
You'll get instant access via Kajabi, with a confirmation email and login. Watch on your phone, tablet, laptop, or TV through the Kajabi app, wherever is most comfortable. It's completely self-paced, so you can work through it on your own schedule.
How long do I have access?
9 months from the date you enrol. Plenty of time to prepare before your due date and revisit the meditations whenever you need them.
Is it worth the investment?
Birth is one of the most significant experiences of your life, yet it's often the thing people prepare for least. This course isn't about guaranteeing a specific type of birth. It's about how you experience it. Having the tools to stay calm, understand what's happening, and make informed decisions can make a profound difference to how you feel during and after your birth. And with the 30-day guarantee, you can try it risk-free.
You can go into your birth feeling calm, informed, and ready.
Join the women across the UK, Australia and worldwide who've changed how they feel about birth. Start today: instant access, self-paced, and backed by a 30-day guarantee.
Enrol Now · £119Not ready yet? Email Sydney with any questions →
