Midwife-Led Mini Course
Start Feeling Calmer About Birth Today, In One Simple Session
An easy introduction to hypnobirthing and calm breathing from Sydney Graves, Registered Midwife: one guided session, one beautiful meditation, and her personal midwife product picks.
Not sure where to start with birth preparation? Start small.
You don’t need to commit to a full course to feel the difference. One calm, midwife-led session can change how you breathe, how you think about birth, and how ready you feel.
Everything inside your first session
Session One is designed for around 26 weeks onwards, and yours to keep from the moment you enrol.
Understand what hypnobirthing really is
A clear, midwife-led video introduction: what hypnobirthing is (and isn’t), how it works with your body, and why it helps women feel calmer and more in control.
Introduction to Hypnobirthing · Video SessionLearn breathing you can use straight away
Simple, practical breathing exercises to calm your nervous system now and build the foundations for labour, guided step by step by Sydney.
Calm Breathing ExercisesRelax deeply with your baby
“Bun in the Oven”, a professionally recorded guided meditation to help you unwind, connect with your baby and practise the calm you’ll draw on during birth.
Bun in the Oven · Guided MeditationSkip the guesswork on what to buy
Sydney’s personal product picks as a working midwife: the things genuinely worth having for pregnancy, birth and beyond, with links to each.
Midwife Product PicksWhat women say after working with Sydney
Real reviews from real births: calm, assisted, and everything in between.
"I started the process with so many worries and fears. After each video I watched, I felt more and more calm, to the point where now I feel so calm and ready for birth. Something I never thought I would say."
"I began my pregnancy journey quite terrified of labour and birth. Sydney was incredible in teaching me to reframe my beliefs about birth. I really enjoyed my nightly meditations, and continued these after birth."
"I had been extremely anxious during my pregnancy. Sydney helped me and my partner break down all our concerns. The skills she taught me were invaluable for advocating for myself and my baby."
Intro to Hypnobirthing & Breathing Exercises
Your first step towards
a calmer birth.
One simple session with everything you need to start: the introduction, the breathing, the meditation, and Sydney’s midwife picks.
Intro to Hypnobirthing & Breathing Exercises
Instant access, self-paced via the Kajabi app
- Introduction to Hypnobirthing video session
- Calm breathing exercises you can use straight away
- “Bun in the Oven” guided meditation audio
- Midwife Product Picks with links
Questions before you enrol? Email Sydney directly →
Your 30-day, no-questions money-back guarantee
Watch the session, try the breathing, listen to the meditation. If within 30 days you don’t feel it was worth it, email Sydney and you’ll get a full refund.
Common questions
Who is this for?
Expectant parents who want to dip a toe into hypnobirthing before committing to a full course. Session One is designed for around 26 weeks onwards, but you can enrol at any stage and have everything ready.
Do I need any experience?
None at all. This is a from-scratch introduction: Sydney explains everything in plain language, and the breathing exercises are guided step by step.
What happens after I buy?
You’ll get instant access via Kajabi, with a confirmation email and login. Watch and listen on your phone, tablet, laptop or TV through the Kajabi app, whenever suits you.
Is this part of the bigger Serene Birthing course?
Yes, this is the natural first step. If you love it and want the complete preparation (the full course, Pregnancy Pilates, partner guidance and post-birth education), you can upgrade to a full package whenever you’re ready.
What if it’s not for me?
You’re covered by the 30-day money-back guarantee. If it doesn’t feel right for you, email Sydney within 30 days for a full refund.
One session. A genuinely calmer starting point.
Learn what hypnobirthing can do for you, practise breathing that works, and relax with a meditation made for this exact moment in your pregnancy.
Get Instant Access · £XXQuestions? Email Sydney →
